Saturday, December 22, 2012


Are you a bride .. Your marriage may be in one month or two months.

Then this is the right time to start the skin care.

Apart from the packages available in big spa's it is very important to take the personal attention for the skin care.  This need not to be the most elaborated one but definitely has to be disciplined.

Water.. Nature's best gift.  consume 8-10 glasses which will give your skin an instant glow.  Also helps you detoxify and keeps your skin hydrated.

Begin your day with 4 glasses of warm water and a bowl of papaya.  This cleanses your system which reflects on your skin and keeps you calm.   Keep in handy others fruits like oranges, apples and guava and eat them between meals which will keep away the junk foods. Always stick to healthy home made foods. Include salad made out of cucumber, tomatoes, carrots etc. 

Everytime going out, don't forget to use a sunblock.  Even if you apply make up keep a sunblock base.  Apply it 15 mins prior to stepping out and those 15 mins make sure that you do not sweat.  Your skin must absorb the sunblock fully for it to give you best results. 

Sleeping before,  do cleansing, Toning & Moisturizing.  Good night cream should be mild and without fragrance. 

Do a home facial and understand your skin type, dry,oily or combination skin.  and apply the facial accordingly

Besides all to keep you calm sleep minimum 7 hours a day because body needs rest and sleeping is the best way.  It makes your skin glow and prevents forming of dark circles.  The best time to sleep is between 10.00 pm and 5.00 am

Please make sure to sleep between these hours. 

Prepare yourself for the day and wish you a happy healthy and joyful married life.

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