DO YOU KNOW THE BENEFIT OF TENDER COCONUT?
IN TAMIL IT IS CALLED ILANEER MEANS YOUNG WATER.
THE WATER IS VERY TASTY. THIS WATER CONTAINS
· SUGAR
· CHOLOESTRAL
· POTASSIUM
· SODIUM
· MAGNESIUM
· CALCIUM
· SULFUR
· PHOSPHORUS
· CHLORINE
· VITAMINS C & B
THERE ARE SO MANY GOOD THINGS IN THIS TENDER COCONUT. IT WILL GIVE COOL TO THE HUMAN BODY. IT IS A NATURAL FOOD. IT WILL REDUCE THE THIRSTY. THOSE WHO ARE SUFFERING FROM NERVES PROBLEM, DYCENTARY, AND CHOLERA CAN DRINK TENDER COCONUT.
IN OLDEN BOOKS IT WAS WRITTEN THAT TENDER COCONUT IS USED FOR PURIFICATION OF BLOOD.
THEN WHAT FOR YOU ARE WAITING. PLEASE DRINK ONE TENDER COCONUT DAILY AND GET THE BENEFIT OUT OF IT.
wow that's nice to know..I drink can coconut water..we can't get here in US fresh one..so can it is.I have kidney stones so I drink very often,though I wish I could drink fresh one everyday!:)
ReplyDeleteThanks jenny
ReplyDeleteVery nice information there, I too make it a point to have it whenever I can. Many thanks for sharing.
ReplyDeleteThanks for your comments Arti
DeleteThanks Lata, for sharing , I love coconut water ,esp the ones in India.
ReplyDeleteYes that too drink in empty stomach. You will get the total benefit. Thanks for your visit and valuable comment Viya
DeleteThat is a good information...I too like coconut water
ReplyDeleteThanks for your visit to my blog Abhinav
DeleteInformative post.thanks 4 sharing :)
ReplyDelete- Shanoj
Thanks Shanoj
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