FOOD HABITS OF JAINS

When I recently went to Jakarta, I found my co-passenger ask for Jain meal.  It is something strange hence I surfed through net and found the following are Jain's food habits.

If we ate we can lead a healthy life.  If you can kindly follow... 

JAINS ARE VEGETARIANS.

WE EAT VEGETABLES, SQUASH, BEANS, PEAS, TOMATOES, FRUITS, AND LETTUCE.

JAINS DO NOT EAT STEAK, HAMBURGERS, HOT DOGS, OR ANY OTHER KIND OF MEAT.

JAINS ALSO DO NOT EAT CHICKEN, EGGS, TURKEYS, OR ANY POULTRY ITEMS.

JAINS ALSO DO NOT EAT FISH, LOBSTERS, OYSTERS, OR ANY KIND OF SEAFOOD.

JAINS RESPECT EVERY LIFE.

JAINS AVOID FOOD PRODUCTS WHICH INVOLVE INJURY TO ANY LIFE.

JAINS TRY TO MINIMIZE VIOLENCE EVEN TO PLANTS;

THEREFORE, JAINS AVOID EATING ROOT VEGETABLES, SUCH AS ONIONS, GARLIC, BEETS, CARROTS, AND POTATOES.

JAINS ALSO SHOULD NOT DRINK BEER, WINE, LIQUOR, WHISKEY, OR ANY KIND OF ALCOHOL.

JAINS SHOULD NOT WASTE ANY FOOD.

JAINS OFFER FOOD TO POOR PEOPLE.

JAINS FAST ON CERTAIN RELIGIOUS DAYS.

JAINS PREFER TO DRINK BOILED WATER.

JAINS DON'T TO EAT AFTER SUNSET AND BEFORE SUNRISE.

TASTY AND HEALTHY BUTTER MILK .. DRINK AND ENJOY

Hi friends,

During these peek summer we need something to for our thirsty.  There are various soft drinks are available in the market.  They can also stop our thirsty.  But the Butter milk .. is always ever green to stop the thirsty and will give good health to our body. 

From curd we can remove the butter and the rest is called butter milk.  We can add coriander leaves, Ginger, Green chilies (finely chopped)  and add salt to taste and drink when you are feeling thirsty.  Some times we may not feel hungry at that time you can drink this butter milk add with Pot water within 30 minutes your hunger will go from you. 

Butter milk contains Potassium, Phosphorus, Vitamin B 12, Calcium etc.  

Butter milk make our digestive system work well. 

To avoid sour in butter milk during summer we can put the butter inside the Buttermilk till it exhaust. 

We can also ask our kid to drink butter milk instead of soft drinks.

Drink and enjoy............

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